Yoga National Guard: My Favorite Thing (So Far)

So, it’s Saturday morning and we’re all engaged in the morning practice at Yoga National Guard (YNG), right? I’m in Downward Facing Dog (Adho Mukha Svanasana, but don’t expect me to remember that), minding my own business and generally grooving into the pose. I’m breathing, I’m lining myself up, I’m relaxing through my [...]

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