Putting It Into Practice
Posted in celebration, discoveries, learning, teaching, yoga national guard on October 4, 2007 | 3 Comments »
I taught a yoga class yesterday morning - the first I’ve taught since my YNG weekend.
For the most part, my yoga classes haven’t changed much in a few years. I have a nice flow from standing to seated to lying postures, I try to get to all the major muscle groups, we do a [...]
