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Archive for October 4th, 2007

Putting It Into Practice

Posted in celebration, discoveries, learning, teaching, yoga - theory and practice on October 4, 2007 | 3 Comments »

I taught a yoga class yesterday morning – the first I’ve taught since my YNG weekend.
For the most part, my yoga classes haven’t changed much in a few years. I have a nice flow from standing to seated to lying postures, I try to get to all the major muscle groups, we do a [...]

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