Yesterday morning at Yoga National Guard was mostly spent in practice. David taught Kali Ray Triyoga, which I’d never heard of before but, it turns out, is very close to the style of yoga I’ve been teaching for years.
Triyoga is essentially “flow” yoga - allowing the breath to dictate the movement and flowing from [...]
Archive for October 28th, 2007
So THAT’S What I’ve Been Doing All This Time!
Posted in Worries and Anxieties, learning, my oh-so-exciting life, strange but true, technical difficulties, yoga national guard on October 28, 2007 | No Comments »
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