Doshas and Gunas and Chakras… Oh MY!

Warning: yogic voodoo mumbo-jumbo ahead. Proceed with caution (and a big cup of coffee).
A typical Yoga National Guard weekend consists of checking in, a yoga practice, and a test on Friday night; a workshop that zeros in on a particular discipline or theory on Saturday; and anatomy, hands-on adjustments and yoga practice on Sunday. [...]

Read Full Post »