Quick Hit: Positive Reinforcement

Two people in my yoga class this morning asked me if I’d lost weight.  One insisted, after I’d told her that the scale isn’t moving much, that I look “terrific” and that whatever I’m doing, I should keep it up.

I really, REALLY needed to hear that.


1 Comment

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One response to “Quick Hit: Positive Reinforcement

  1. That’s great! It’s always nice to hear that you’re looking good, especially when you’ve been working so hard on it.

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